National Yoga Month

The Yoga Health Foundation is offering one week free yoga at 1,000+ locations nationwide during the month of September.

As of 2008, National Yoga Month in September is one of a select number National Health Observances (NHO) as listed by Healthfinder.gov, a guide to health information, which is sponsored by the Office of Disease Prevention and Health Promotion within the Department of Health and Human Services.

National Yoga Month is a national awareness campaign to educate the population about the health benefits of yoga and to inspire both youths and adults to take responsibility for their well being by focusing on prevention and healthy lifestyle choices.

Click here to register for a printable coupon good for a specific location in your area. There's a Facebook group for more information as well.

Do you already follow a yoga practice? Have any tips for beginning yoga? Leave a comment on the blog if you do.